SUPERIOR ATHLETIC TRAINING FOR ALL AGES AND SPORTSh
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Stay up to date on the latest on Zilla Training ... 

8/2020:



2/2020:

Zumba Classes will resume in March! Check out our IG and Facebook pages for updates!

10/2018: 

Zilla training is pleased to announce that we now offer our personal training and sports conditioning services in the Atlanta, GA. area (Suwanee). 

Check out our training packages and come prepared to work with one of the best sports and conditioning trainers known to train elite high school. college, indoor football, NFL, MLB, and even young athletes.

About

Zilla training offers sports instruction and coaching, nutritional plans, high-energy workouts,  speed training, and superior sports training at your gym, health club, fitness center, or athletic field. We are experienced, certified, and work with all experience levels.  Our services are recommended for athletes of all ages looking to get stronger, faster, quicker, and dominate their sport.    
Meet some of our clients

Our Services

Personal Training

Get personalized attention to your exercise form, workout routines, and nutrition. We will assist you with setting goals and providing feedback and accountability. A fitness assessment can be used to measure each client's strengths and weaknesses. We can also provide you with education on other aspects of wellness besides exercise, including general health and nutrition guidelines.

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Group Training

If you are the kind of person that enjoys the atmosphere of a group setting, needs the accountability and expertise of a personal trainer, and wants to get breakthrough results, Small Group Training is your best choice. Ask us about our group training specials!

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Sports & Skills Training

his Athletic sports & Skills training is geared towards athletes ages 17 and under.

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Speed & Agility

For athletes who need to improve their times, make the team or prepare for competition. Our speed package focuses on the improvement of the mobility, strength, speed, agility and endurance. This package covers all levels.

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Strength & Conditioning

For athletes who need to improve their times, make the team or prepare for competition. Our speed package focuses on the improvement of the mobility, strength, speed, agility and endurance. This package covers all levels.

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Footwork & Positioning

Where we focus on your sport and position you play to help you become the best athlete on the field/court.

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COMING SOON TO ZILLA TRAINING

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My experience working with Scoob has been good. I had to make a big transition from linebacker to defensive back and he helped me make it happen. I made big improvements in my weight, speed, and overall athleticism. I dropped about 25 pounds and became leaner than I ever been in my life

Mike Davis

Defensive Back
While training with Cedeno, my big cousin, I reached goals that I didn't think we're possible. He helped me become mentally, physically and emotional stronger person. He helped me become faster, stronger and a better athlete. He helped me get pass mental blocks I had due to a previous ACL injury and shoulder injury.

Davon Moore

Defensive Back
Zilla training is probably the best training I've been through in my life. Coach Patrick helps you with not only rigorous weight room and on field workouts, but also with the mental, nutritional, and recovery for your body to maximize the work that you put in every single day. 

Jamal Douglas

Defensive Back
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